Our Instructors

Ming

Meet Ming, founder of Inner Strength Hāwea and a qualified women's coach specialising in pregnancy, postpartum, and menopause. With expertise in women's health, she helps women navigate each stage with knowledge and confidence.

Hailey

Say hello to Hailey, our strength coach, CrossFit & weightlifting expert. Passionate about building confidence on the barbell, strong technique, and supporting women at every stage of their lifting journey.

If you're ready to feel empowered, capable, and strong, Hailey is here to guide you.

Madisson

Mads is an experienced coach who combines evidence-based training with a genuine passion for empowering women to feel strong, capable and confident.

With a background in Health Science, Sport & Exercise Science, and Psychology, she brings incredible energy and knowledge to her classes and sessions.

Jane

Jane is a qualified Pilates instructor with a love for intentional movement and a good slow burn. She's passionate about progressive training and building strength over time, refining technique, and supporting women to see just how capable their bodies truly are.

Maegan

With a background in Pilates, yoga, and group fitness, Maegan is passionate about helping people move well and feel good in their bodies. She combines evidence-based training with a calm, encouraging approach, creating classes that are both challenging and accessible.

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