Inner Strength Hāwea

April 2026

Welcome to Our Women’s Strength Classes

At Inner Strength Hāwea, our classes are crafted to empower women through their unique journeys, promoting health, strength, and confidence at every stage of life. If you would like to pre-book a regular standing booking for your classes to hold your spot, send us an email and we will set this up automatically for you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
6:00 am
Strength & Barbells
Ming
CANCELLED
8:15 am
Strength & Sweat
Madisson
9:15 am
Strength & Sweat
Madisson
10:15 am
Mum & Baby Strength
Mitra
CANCELLED
6:15 pm
Strength & Core
Mitra
7:15 pm
Strength & Barbells
Hailey
28
6:00 am
Strength & Core
Mitra
8:15 am
Strength & Core
Ming
9:15 am
Strength & Core
Ming
10:15 am
Mum & Baby Strength
Ming
6:15 pm
Mat Pilates
Ming
7:15 pm
Mat Pilates
Ming
29
6:00 am
Strength & Barbells
Hailey
8:15 am
Strength & Barbells
Hailey
10:30 am
Strength & Core
Georgia
6:15 pm
Strength & Core
Madisson
CANCELLED
30
TODAY
6:00 am
Strength & Sweat
All levels
Ming
1 hour
9:30 am
Mat Pilates
All levels
Jane
1 hour
2 spots left
10:30 am
Mat Pilates
All levels
Jane
1 hour
6:15 pm
Strength & Sweat
All levels
Hailey
1 hour
1
6:00 am
Strength & Core
All levels
Mitra
1 hour
Class Full - Waitlist Available
8:15 am
Strength & Sweat
All levels
Hailey
1 hour
9:15 am
Strength & Barbells
All levels
Hailey
1 hour
10:30 am
Strength & Core
All levels
Georgia
1 hour
6:15 pm
Barbell Jam
All levels
Hailey
1 hour
2
3
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