Inner Strength Hāwea

August 2026

Welcome to Our Women’s Strength Classes

At Inner Strength Hāwea, our classes are crafted to empower women through their unique journeys, promoting health, strength, and confidence at every stage of life. If you would like to pre-book a regular standing booking for your classes to hold your spot, send us an email and we will set this up automatically for you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
TODAY
6:00 am
Strength
All levels
Hailey
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Strength & Sweat
All levels
Ming
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
9:15 am
Strength & Sweat
All levels
Ming
1 hour
10:30 am
Mum & Baby Strength
Postpartum
Ming
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
Class Full - Waitlist Available
6:15 pm
Strength & Core
All levels
Hailey
1 hour
7:15 pm
Strength
All levels
Hailey
1 hour
25
6:00 am
Strength & Core
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
8:15 am
Strength & Core
All levels
Maegan
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
9:15 am
Strength & Core
All levels
Maegan
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
Class Full - Waitlist Available
6:15 pm
Mat Pilates
All levels
Maegan
1 hour
7:15 pm
Mat Pilates
All levels
Maegan
1 hour
26
6:00 am
Strength
All levels
Hailey
1 hour
2 spots left
8:15 am
Inner Strength Minis (on-site babysitting)
Ming
1 hour
8:15 am
Strength
All levels
Hailey
1 hour
10:30 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
3 spots left
10:30 am
Strength & Core
All levels
Maegan
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
1 spot left
6:15 pm
Strength & Core
All levels
Ming
1 hour
27
6:00 am
Strength & Sweat
All levels
Ming
1 hour
3 spots left
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Mat Pilates
All levels
Ming
1 hour
9:30 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
2 spots left
9:30 am
Mat Pilates
All levels
Jane
1 hour
Class Full - Waitlist Available
10:30 am
Mum & Baby Strength
Postpartum
Ming
1 hour
6:15 pm
Strength & Sweat
All levels
Hailey
1 hour
28
6:00 am
Strength & Core
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Strength & Sweat
All levels
Ming
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
9:15 am
Strength
All levels
Ming
1 hour
10:30 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
10:30 am
Strength & Core
All levels
Maegan
1 hour
29
7:00 am
Strength & Sweat
All levels
Ming
1 hour
8:15 am
Strength & Core
All levels
Ming
1 hour
9:30 am
Mat Pilates
All levels
Ming
1 hour
30
5:00 pm
Mat Pilates
All levels
Maegan
1 hour
6:15 pm
Mat Pilates
All levels
Maegan
1 hour
31
6:00 am
Strength
All levels
Ming
1 hour
3 spots left
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Strength & Sweat
All levels
Ming
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
3 spots left
9:15 am
Strength & Sweat
All levels
Ming
1 hour
10:30 am
Mum & Baby Strength
Postpartum
Ming
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
2 spots left
6:15 pm
Strength & Core
All levels
Ming
1 hour
7:15 pm
Strength
All levels
Ming
1 hour
1
6:00 am
Strength & Core
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
8:15 am
Strength & Core
All levels
Maegan
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
9:15 am
Strength & Core
All levels
Maegan
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
Class Full - Waitlist Available
6:15 pm
Mat Pilates
All levels
Maegan
1 hour
7:15 pm
Mat Pilates
All levels
Maegan
1 hour
2
6:00 am
Strength
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
Ming
1 hour
8:15 am
Strength
All levels
Ming
1 hour
10:30 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
3 spots left
10:30 am
Strength & Core
All levels
Maegan
1 hour
3:00 pm
Kids Strength
Kids (with adult supervision)
Ming
45 minutes
1 spot left
6:15 pm
Strength & Core
All levels
Ming
1 hour
3
6:00 am
Strength & Sweat
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Mat Pilates
All levels
Ming
1 hour
9:30 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
2 spots left
9:30 am
Mat Pilates
All levels
Jane
1 hour
Class Full - Waitlist Available
10:30 am
Mum & Baby Strength
Postpartum
Ming
1 hour
6:15 pm
Strength & Sweat
All levels
Ming
1 hour
4
6:00 am
Strength & Core
All levels
Ming
1 hour
8:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
8:15 am
Strength & Sweat
All levels
Ming
1 hour
9:15 am
Inner Strength Minis (on-site babysitting)
Maegan
1 hour
9:15 am
Strength
All levels
Ming
1 hour
10:30 am
Inner Strength Minis (on-site babysitting)
All levels
Ming
1 hour
10:30 am
Strength & Core
All levels
Maegan
1 hour
5
7:00 am
Strength & Sweat
All levels
Ming
1 hour
8:15 am
Strength & Core
All levels
Ming
1 hour
9:30 am
Mat Pilates
All levels
Ming
1 hour
6
5:00 pm
Mat Pilates
All levels
Maegan
1 hour
6:15 pm
Mat Pilates
All levels
Maegan
1 hour
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