June 2026
Welcome to Our Women’s Strength Classes
At Inner Strength Hāwea, our classes are crafted to empower women through their unique journeys, promoting health, strength, and confidence at every stage of life. If you would like to pre-book a regular standing booking for your classes to hold your spot, send us an email and we will set this up automatically for you.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 6:00 am Ming CANCELLED 8:15 am Strength & Sweat FREE CLASS Madisson 9:15 am Strength & Sweat FREE CLASS Madisson 10:30 am Mat Pilates FREE CLASS Jane 11:30 am Strength & Core FREE CLASS Hailey 6:15 pm Strength & Core FREE CLASS Ming 7:15 pm Strength FREE CLASS Hailey | 2 6:00 am Strength & Core Ming 8:15 am Strength & Core Ming 9:15 am Strength & Core Ming 6:15 pm Mat Pilates Ming 7:15 pm Mat Pilates Ming | 3 6:00 am Strength Hailey 8:15 am Strength Hailey 10:30 am Strength & Core Ming 6:15 pm Strength & Core Madisson | 4 6:00 am Strength & Sweat Ming 9:30 am Mat Pilates Jane 10:30 am Jane CANCELLED 6:15 pm Strength & Sweat Hailey | 5 6:00 am Strength & Core Hailey 8:15 am Strength & Sweat Hailey 9:15 am Strength Hailey 10:30 am Strength & Core Ming 6:15 pm Hailey CANCELLED | 6 7:00 am Strength & Sweat Ming 8:15 am Strength & Core Ming 9:30 am Mat Pilates Ming | 7 TODAY |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 1 | 2 | 3 | 4 | 5 |