Barbell Jam
with Hailey

This is your Thursday night lift playground- less structure, more freedom, and plenty of bar time. Want to max out? Practice technique on a certain lift? Redo a lift from earlier in the week? Go for it.

Your coach is there to guide you (and usually jumps in for the fun too).

Expect good lifts, big laughs, and post-class hangs. 💪